Keto Broccoli and Cheddar Frittata | Keto Diet Foods

Keto Broccoli and Cheddar Frittata | Keto Diet Foods

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Keto Broccoli and Cheddar Frittata

This dish is perfect for brunch or a quick dinner meal. It’s very healthy because of the broccoli as part of the ingredients. Broccoli is loaded with vitamins and minerals, as well as bioactive compounds.

And of course, there’s cheddar cheese. Who doesn’t love cheese? Mixing the cheese in this recipe makes this simple meal a scrumptious one. You can easily make this, no complex procedures required!

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๐Ÿฝ Servings: 1 person

๐ŸฅฆIngredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .

๐ŸฅฆProcedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

โžก๏ธ Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

 

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Keto Broccoli and Cheddar Frittata Recipe

Keto Diet Recipes Keto Meal Plan